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Ricia is a brilliant teacher; she builds up your confidence as well as fitting in pole exercises that increase your strength. The classes are fun and friendly. Ricia teaches mixed level classes and is able to multitask between the levels in the class so everyone has equal help. My strength and confidence have built up massively and I always look forward to the next class! – Nicci

I have been learning pole with Ricia for 3 and a half years now and love it! It is an art that is fun to learn and has given me skills and confidence I never thought I had! There are so many opportunities to perform and Ricia always encourages you to be involved, this is a real confidence boost! The classes are always fun and relaxed and everyone helps one another, I always feel comfortable and safe and have made so many friends whilst doing the classes and we all support each other !I have also done some hoop courses which are really fun and help with strength and toning and the moves always look really amazing! – Emma

I started Pole Twist classes over a year ago and I’m happy to say it soon became, and still is, my favourite place to be. Both Ricia and Serena make you feel so at home, whilst they also encourage you to challenge yourself to do things you never thought possible! People often have a bad preconception about pole dancing classes - I speak on behalf of all the ladies who attend Ricia's classes when I say Pole Twist demonstrates none of these! Ricia's classes are full of REAL women, of all ages, shapes and sizes, who welcome all newbies with open arms. I recommend anyone reading this who is thinking of taking up pole dancing lessons to join the Pole Twist gang - I promise you won’t regret it! – Jade

I started pole fitness with Ricia around 3 years ago and its definitely my highlight of my week to get out & have time off from being mummy for an hour. Ricia is a brilliant teacher & makes you feel very comfortable. She is very dedicated & always aims to reach your individual requirements. We are very lucky to have her & I really look forward to going to class too spend time with my pole family. I’m very grateful for all I have achieved with Ricia & the amazing opportunities that I have been able to be part of including showcases & professional photo shoots. – Emma

Ricia is friendly and down to earth, yet experienced, so you know you're always in safe hands! Her lessons are full of variety, giving you lots of self-confidence and physical strength. It's always a lot of fun! – Dana My best friend and I have been doing Ricia's pole class for over two years!! Neither of us are spring chickens but Ricia makes you feel like a teenager (during the lesson the next day you ache like a 100 year old).We laugh so much and look forward to it each week. Ricia encourages each and everyone to feel comfortable and beautiful. I can strongly recommend her pole classes its not just an exercise class it's a
confidence class. - Paula


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